FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
02:33:09Távolság
31.01 km Szint: 476 mTempó
04:56 p/km (12.15 km/h)Pulzus
Átlag
112
Minimum
78
Maximum
159
Útvonalad térképen
Szintemelkedés 476 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:57 | 1 | 07:57 | 7.55 | 27 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 43 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 43 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -61 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 27 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 33 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 44 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.03 | 03:26 | 17.49 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.98 | 01:31 | 39.64 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 18 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 19 | 0 | 0 | 0 | 0 | |
| 00:31:03 | 1 | 31:03 | 1.93 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.02 | 01:39 | 36.36 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.98 | 01:39 | 36.37 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -8 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 1 | 0 | 0 | 0 | 0 |
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