Edzésleírás
A Vadálló köveken lefelé.. soha többet 😄
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:49 | 1 | 11:49 | 5.08 | 48 | 0 | 0 | 0 | |
00:18:35 | 1 | 18:35 | 3.23 | 152 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | -120 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -66 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 88 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 11 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 65 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 68 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -11 | 0 | 0 | 0 | |
00:15:04 | 1 | 15:04 | 3.98 | -9 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 48 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | -14 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 9 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 25 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 46 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 62 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -2 | 0 | 0 | 0 | |
00:14:40 | 1 | 14:40 | 4.09 | 60 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 18 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 43 | 0 | 0 | 0 | |
00:16:37 | 1 | 16:37 | 3.61 | -93 | 0 | 0 | 0 | |
00:26:07 | 1 | 26:07 | 2.30 | -210 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -140 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 84 | 0 | 0 | 0 | |
00:22:03 | 1 | 22:03 | 2.72 | 98 | 0 | 0 | 0 | |
00:15:01 | 1 | 15:01 | 4.00 | 66 | 0 | 0 | 0 | |
00:18:31 | 1 | 18:31 | 3.24 | 151 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -64 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -86 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -132 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | -98 | 0 | 0 | 0 | |
00:08:30 | 0.79 | 10:46 | 5.58 | -63 | 0 | 0 | 0 |