Ludi futás
Sport
(edzés)
Edzés ideje
05:28:52Távolság
33.71 km Szint: 1388 mTempó
09:45 p/km (6.15 km/h)Útvonalad térképen
Szintemelkedés 1388 m
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:08 | 1 | 09:08 | 6.57 | 29 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 145 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -88 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -86 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 81 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 16 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 52 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 53 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 32 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -20 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -8 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 45 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -1 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 60 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 36 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 53 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 58 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 17 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 34 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -41 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -226 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -145 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 11 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 64 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 137 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 38 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 80 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -54 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -92 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -103 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -90 | 0 | 0 | 0 | |
| 00:06:32 | 0.71 | 09:12 | 6.52 | -68 | 0 | 0 | 0 |
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