Edzésleírás
Clear sky, 21°C, Feels like 20°C, Humidity 49%, Wind 6km/h from NW - by Klimat.app -- myWindsock Report -- Weather Impact: -4.4% Headwind: 50% @ 1.6-4.3m/s Longest Headwind: 01h 56m 57s Air Speed: 22.4km/h Temp: 20.2-28.2°C Precip: 1% @ 0.03 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1.01 | 02:50 | 21.14 | -2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 6 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -4 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -8 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 5 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 6 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 16 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 24 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 48 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -19 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 15 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 18 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 50 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 32 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 67 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 44 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 52 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 52 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 58 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 36 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 16 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -31 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -53 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -78 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -58 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -34 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -38 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -35 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -26 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -37 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -38 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -33 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -22 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -23 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -22 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 7 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 22 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 24 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 28 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 31 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 40 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 32 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 30 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 35 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 44 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 34 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 75 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 63 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 49 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 23 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 2 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -27 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -50 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -54 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | -52 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -50 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -56 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.99 | 01:01 | 59.40 | -53 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -31 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -40 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -20 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:01:05 | 1.01 | 01:04 | 55.94 | -43 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -15 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -8 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -10 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -14 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 5 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -7 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.86 | 02:54 | 20.64 | 1 | 0 | 0 | 0 | 0 |