kosaeva bringázás
Sport
(edzés)
Edzés ideje
03:53:27Távolság
36.83 km Szint: 366 mTempó
06:20 p/km (9.47 km/h)Pulzus
Átlag
117
Minimum
45
Maximum
180
Útvonalad térképen
Szintemelkedés 366 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1.03 | 06:20 | 9.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:10:22 | 0.97 | 10:41 | 5.61 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1.04 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.95 | 04:05 | 14.68 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 20 | 0 | 0 | 0 | 0 | |
| 00:09:52 | 1.02 | 09:40 | 6.20 | 4 | 0 | 0 | 0 | 0 | |
| 00:11:49 | 0.98 | 12:03 | 4.98 | 29 | 0 | 0 | 0 | 0 | |
| 00:12:45 | 1.02 | 12:30 | 4.80 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.98 | 04:28 | 13.41 | -21 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1.04 | 06:28 | 9.27 | -40 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 0.97 | 06:09 | 9.75 | 5 | 0 | 0 | 0 | 0 | |
| 00:21:04 | 0.99 | 21:17 | 2.82 | 56 | 0 | 0 | 0 | 0 | |
| 00:21:00 | 1 | 21:00 | 2.86 | 30 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | -53 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1.03 | 05:09 | 11.66 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.95 | 03:41 | 16.29 | -44 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.02 | 03:07 | 19.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.98 | 03:26 | 17.47 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.05 | 03:36 | 16.65 | -12 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 0.97 | 05:25 | 11.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.05 | 03:02 | 19.79 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.98 | 04:46 | 12.60 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1.01 | 04:38 | 12.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.78 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | 0 |
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