maraton201011 bringázás
Sport
(edzés)
Edzés ideje
02:05:15Távolság
44.75 km Szint: 1103 mTempó
02:48 p/km (21.44 km/h)Pulzus
Átlag
131
Minimum
67
Maximum
167
Útvonalad térképen
Szintemelkedés 1103 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:25 | 1.02 | 04:20 | 13.86 | 34 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 60 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 71 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 50 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.04 | 04:44 | 12.69 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1.01 | 01:09 | 51.94 | -74 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -61 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.96 | 04:00 | 15.03 | 45 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 39 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 58 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.04 | 01:17 | 46.80 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.99 | 01:21 | 44.55 | -38 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.96 | 03:49 | 15.71 | 29 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 56 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.03 | 01:27 | 41.20 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.97 | 01:07 | 53.72 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -46 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.06 | 03:56 | 15.26 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 0.94 | 01:04 | 56.40 | -68 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.99 | 01:06 | 54.83 | -52 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.02 | 03:41 | 16.32 | 47 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.98 | 03:34 | 16.80 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 60 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.98 | 01:06 | 54.28 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | -38 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 37 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 56 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.04 | 02:15 | 26.74 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.03 | 01:03 | 57.05 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.95 | 01:08 | 52.62 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.02 | 01:48 | 33.38 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.02 | 01:33 | 38.65 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.02 | 01:38 | 36.72 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 0.94 | 01:14 | 48.34 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.76 | 02:38 | 22.80 | -20 | 0 | 0 | 0 | 0 |
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