katus2005 futás
Sport
(edzés)
Edzés ideje
04:16:09Távolság
32.29 km Szint: 871 mTempó
07:56 p/km (7.56 km/h)Pulzus
Átlag
160
Minimum
83
Maximum
192
Útvonalad térképen
Szintemelkedés 871 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:32 | 1 | 07:32 | 7.96 | -73 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -54 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 24 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 11 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 25 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 58 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 51 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 4 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -17 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -17 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -49 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -47 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 18 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -132 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -46 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 40 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 22 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 67 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 17 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 9 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 17 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -11 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -67 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -34 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 41 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 63 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 63 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 33 | 0 | 0 | 0 | |
| 00:01:50 | 0.29 | 06:19 | 9.49 | -7 | 0 | 0 | 0 |
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