kelemenanett futás
Sport
(edzés)
Edzés ideje
03:51:43Távolság
30.37 km Szint: 898 mTempó
07:38 p/km (7.86 km/h)Pulzus
Átlag
164
Minimum
99
Maximum
181
Útvonalad térképen
Szintemelkedés 898 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | -36 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 25 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 32 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 69 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 98 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -37 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -50 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 38 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 106 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -3 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 59 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -23 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 17 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 54 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -20 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -76 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -67 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -30 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 14 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 67 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 40 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 79 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -43 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 23 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -55 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -65 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -37 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -70 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -81 | 0 | 0 | 0 | |
| 00:02:04 | 0.37 | 05:35 | 10.74 | -4 | 0 | 0 | 0 |
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