Edzésleírás
https://connect.garmin.com/modern/activity/6896168673
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 13 | 104 | 155 | 143 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 144 | 155 | 149 | |
00:05:58 | 1 | 05:58 | 10.06 | 13 | 150 | 163 | 158 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 149 | 161 | 155 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 146 | 165 | 158 | |
00:05:49 | 1 | 05:49 | 10.32 | 15 | 159 | 170 | 164 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 155 | 167 | 160 | |
00:05:53 | 1 | 05:53 | 10.20 | 23 | 164 | 172 | 168 | |
00:04:17 | 0.78 | 05:29 | 10.93 | 11 | 170 | 176 | 172 |