Edzésleírás
Darudomb - Fahíd - haza
2/3 túra - 1/3 futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:40 | 1 | 13:40 | 4.39 | -2 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | -1 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -7 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 5 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 1 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.29 | 14:01 | 4.28 | 4 | 0 | 0 | 0 |