Edzésleírás
Májusi FM pipa. ...Szenttamás és Lengyelfalva körök egyben....8./12
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 2 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 22 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 33 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -25 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -14 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 60 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 26 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 15 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -56 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -25 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -21 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -17 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -31 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
00:01:21 | 0.14 | 09:39 | 6.22 | -1 | 0 | 0 | 0 |