CsiriBá futás
Sport
(edzés)
Edzés ideje
03:12:49Távolság
42.14 km Szint: 291 mTempó
04:35 p/km (13.11 km/h)Pulzus
Átlag
118
Minimum
59
Maximum
155
Útvonalad térképen
Szintemelkedés 291 m
Átlagos pulzus: 118 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | -2 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -3 | 0 | 0 | 0 | |
| 00:04:48 | 1.01 | 04:45 | 12.63 | -33 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 31 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 3 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 14 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -46 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -14 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 4 | 0 | 0 | 0 | |
| 00:04:34 | 1.01 | 04:31 | 13.27 | -12 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 11 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -10 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 4 | 0 | 0 | 0 | |
| 00:04:57 | 0.99 | 05:00 | 12.00 | -2 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -6 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 16 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -13 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 9 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -10 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 11 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 21 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 15 | 0 | 0 | 0 | |
| 00:00:43 | 0.14 | 05:07 | 11.72 | 5 | 0 | 0 | 0 |
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