Edzésleírás
Tiszta égbolt, 13°C, Hőérzet 10°C, Páratartalom 67%, Szél 11km/h É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 3 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -4 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | -1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | -1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | -5 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
00:05:29 | 1.02 | 05:23 | 11.16 | 2 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
00:06:02 | 1.02 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
00:05:15 | 0.98 | 05:21 | 11.20 | -5 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.15 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |