gela65 futás
Sport
(edzés)
Edzés ideje
03:03:58Távolság
29.3 km Szint: 341 mTempó
06:17 p/km (9.56 km/h)Útvonalad térképen
Szintemelkedés 341 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 20 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 8 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 19 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -10 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -16 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | 8 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | -15 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 16 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 55 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -44 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -29 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 13 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -13 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -11 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 5 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -8 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -8 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -11 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -4 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.3 | 05:33 | 10.80 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
