Edzésleírás
Dunaharaszti - M0 - híd Szigetszentmiklós - Csepel Dunapart - Fahíd - 151-es busz VÁ
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:14 | 1 | 14:14 | 4.22 | -2 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 1 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 7 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | -10 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 0 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | -2 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.41 | 13:32 | 4.43 | 6 | 0 | 0 | 0 |