maraton201011 futás
Sport
(edzés)
Edzés ideje
01:41:55Távolság
36.78 km Szint: 442 mTempó
02:46 p/km (21.65 km/h)Pulzus
Átlag
75
Minimum
50
Maximum
113
Útvonalad térképen
Szintemelkedés 442 m
Átlagos pulzus: 75 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1.01 | 10:14 | 5.86 | 4 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 0 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 2 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 9 | 0 | 0 | 0 | |
| 00:01:35 | 1.03 | 01:32 | 39.03 | -11 | 0 | 0 | 0 | |
| 00:01:20 | 0.98 | 01:22 | 44.10 | -6 | 0 | 0 | 0 | |
| 00:01:00 | 1.03 | 00:58 | 61.80 | 47 | 0 | 0 | 0 | |
| 00:01:00 | 1.02 | 00:59 | 61.20 | -13 | 0 | 0 | 0 | |
| 00:01:00 | 0.96 | 01:03 | 57.60 | -27 | 0 | 0 | 0 | |
| 00:01:15 | 0.98 | 01:17 | 47.04 | -28 | 0 | 0 | 0 | |
| 00:01:10 | 1.08 | 01:05 | 55.54 | 1 | 0 | 0 | 0 | |
| 00:01:00 | 0.94 | 01:04 | 56.40 | 6 | 0 | 0 | 0 | |
| 00:01:10 | 1.01 | 01:09 | 51.94 | 37 | 0 | 0 | 0 | |
| 00:01:10 | 0.99 | 01:11 | 50.91 | -29 | 0 | 0 | 0 | |
| 00:01:30 | 1.03 | 01:27 | 41.20 | 7 | 0 | 0 | 0 | |
| 00:00:45 | 0.95 | 00:47 | 76.00 | 11 | 0 | 0 | 0 | |
| 00:00:45 | 0.99 | 00:45 | 79.20 | -2 | 0 | 0 | 0 | |
| 00:00:50 | 1.05 | 00:48 | 75.60 | 5 | 0 | 0 | 0 | |
| 00:00:50 | 1 | 00:50 | 72.00 | 8 | 0 | 0 | 0 | |
| 00:00:50 | 0.97 | 00:52 | 69.84 | 9 | 0 | 0 | 0 | |
| 00:01:25 | 1.03 | 01:23 | 43.62 | 46 | 0 | 0 | 0 | |
| 00:00:55 | 0.98 | 00:56 | 64.15 | 46 | 0 | 0 | 0 | |
| 00:00:55 | 0.96 | 00:57 | 62.84 | 37 | 0 | 0 | 0 | |
| 00:00:55 | 1.01 | 00:54 | 66.11 | 44 | 0 | 0 | 0 | |
| 00:00:50 | 1.01 | 00:50 | 72.72 | -20 | 0 | 0 | 0 | |
| 00:00:45 | 1.1 | 00:41 | 88.00 | -53 | 0 | 0 | 0 | |
| 00:00:50 | 0.9 | 00:56 | 64.80 | -25 | 0 | 0 | 0 | |
| 00:01:05 | 1.03 | 01:03 | 57.05 | -34 | 0 | 0 | 0 | |
| 00:01:20 | 0.96 | 01:23 | 43.20 | -36 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -20 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -18 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | 5 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | 8 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -24 | 0 | 0 | 0 | |
| 00:02:05 | 0.76 | 02:44 | 21.89 | -22 | 0 | 0 | 0 |
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