Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:40 | 1.01 | 02:38 | 22.73 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | 2 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.03 | 02:49 | 21.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.98 | 02:26 | 24.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.97 | 02:33 | 23.59 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.03 | 02:22 | 25.40 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.97 | 02:26 | 24.59 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.06 | 02:17 | 26.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.96 | 02:25 | 24.86 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 3 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.98 | 02:22 | 25.38 | -3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.02 | 02:36 | 23.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.04 | 02:21 | 25.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.97 | 02:25 | 24.77 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 6 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | 7 | 0 | 0 | 0 | 0 | |
00:03:47 | 0.99 | 03:49 | 15.70 | 9 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -3 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 3 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 8 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.03 | 03:16 | 18.36 | -5 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | 6 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | -3 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 3 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 7 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | -4 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | -1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.02 | 03:15 | 18.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.98 | 03:44 | 16.04 | -2 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -3 | 0 | 0 | 0 | 0 | |
00:04:18 | 1.01 | 04:15 | 14.09 | 0 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | -2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 3 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -2 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 2 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.02 | 03:36 | 16.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.98 | 03:19 | 18.09 | -4 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.04 | 03:18 | 18.17 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | 4 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.97 | 02:24 | 24.94 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.97 | 02:38 | 22.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.97 | 02:20 | 25.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.03 | 02:30 | 24.08 | -3 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.04 | 02:33 | 23.55 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.95 | 02:27 | 24.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.03 | 02:28 | 24.39 | -2 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.04 | 02:28 | 24.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.96 | 02:33 | 23.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.02 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.97 | 02:42 | 22.24 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.02 | 02:36 | 23.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.02 | 02:24 | 24.98 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.98 | 02:20 | 25.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.04 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.96 | 02:28 | 24.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -4 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.85 | 02:39 | 22.67 | -1 | 0 | 0 | 0 | 0 |