Kiss-Rázsó Anna futás
Sport
(edzés)
Edzés ideje
06:12:26Távolság
32.5 km Szint: 754 mTempó
11:28 p/km (5.24 km/h)Útvonalad térképen
Szintemelkedés 754 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:03 | 1 | 10:03 | 5.97 | 12 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 82 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -33 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 50 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 17 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -9 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -7 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -47 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -33 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -6 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 32 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -12 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 32 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 44 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 13 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -53 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -53 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -5 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -1 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 1 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 12 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 0 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | -14 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 7 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 25 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 41 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -41 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 60 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -25 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -3 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -10 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -63 | 0 | 0 | 0 | |
| 00:05:05 | 0.5 | 10:10 | 5.90 | -11 | 0 | 0 | 0 |
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