Kiss-Rázsó Anna túra
Sport
(edzés)
Edzés ideje
06:33:26Távolság
32.72 km Szint: 750 mTempó
12:01 p/km (4.99 km/h)Útvonalad térképen
Szintemelkedés 750 m
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:54 | 1 | 09:54 | 6.06 | 8 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 65 | 0 | 0 | 0 | |
| 00:13:09 | 0.99 | 13:17 | 4.52 | -26 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 50 | 0 | 0 | 0 | |
| 00:12:52 | 1.01 | 12:44 | 4.71 | 31 | 0 | 0 | 0 | |
| 00:08:54 | 0.99 | 08:59 | 6.67 | -8 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -11 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -32 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -40 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -11 | 0 | 0 | 0 | |
| 00:11:51 | 0.98 | 12:06 | 4.96 | 25 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -16 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 22 | 0 | 0 | 0 | |
| 00:14:20 | 1.01 | 14:11 | 4.23 | 55 | 0 | 0 | 0 | |
| 00:11:31 | 0.99 | 11:38 | 5.16 | 27 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -57 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | -39 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -19 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -2 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:13:10 | 1.01 | 13:02 | 4.60 | 9 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 0 | 0 | 0 | 0 | |
| 00:14:14 | 0.99 | 14:23 | 4.17 | -12 | 0 | 0 | 0 | |
| 00:13:00 | 1.01 | 12:52 | 4.66 | 2 | 0 | 0 | 0 | |
| 00:12:42 | 0.99 | 12:50 | 4.68 | 16 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 43 | 0 | 0 | 0 | |
| 00:14:01 | 1.01 | 13:53 | 4.32 | -35 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 31 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 34 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -39 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 2 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -54 | 0 | 0 | 0 | |
| 00:07:11 | 0.74 | 09:42 | 6.18 | -23 | 0 | 0 | 0 |
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