mkr7007 futás
Sport
(edzés)
Edzés ideje
07:52:22Távolság
51.94 km Szint: 2169 mTempó
09:06 p/km (6.60 km/h)Pulzus
Átlag
152
Minimum
104
Maximum
173
Útvonalad térképen
Szintemelkedés 2169 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:37 | 1 | 09:37 | 6.24 | 67 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 55 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 43 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 14 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -117 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -20 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 106 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -111 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -59 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -56 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 59 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -35 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 42 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 56 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 35 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 23 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -26 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -37 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 30 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -43 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -13 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 34 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -25 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -70 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 70 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 11 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 37 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 54 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -60 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 64 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 26 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -64 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -108 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -2 | 0 | 0 | 0 | |
| 00:18:13 | 1 | 18:13 | 3.29 | 204 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -62 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -70 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 87 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -95 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -43 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -23 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -69 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -22 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 42 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 47 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 78 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -100 | 0 | 0 | 0 | |
| 00:09:19 | 0.94 | 09:55 | 6.05 | 57 | 0 | 0 | 0 |
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