kelemenanett futás
Sport
(edzés)
Edzés ideje
04:03:22Távolság
30.01 km Szint: 1025 mTempó
08:07 p/km (7.40 km/h)Pulzus
Átlag
166
Minimum
105
Maximum
183
Útvonalad térképen
Szintemelkedés 1025 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:21 | 1 | 07:21 | 8.16 | 2 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -35 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -5 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -12 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 5 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 48 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 141 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 95 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -74 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -52 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 49 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -23 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 81 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 90 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -49 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -87 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -36 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 9 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -50 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 102 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -5 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -134 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -87 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -23 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 12 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -14 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 36 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -7 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 93 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -77 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 1 | 0 | 0 | 0 |
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