noresz1 futás
Sport
(edzés)
Edzés ideje
07:49:29Távolság
50.25 km Szint: 1523 mTempó
09:21 p/km (6.42 km/h)Pulzus
Átlag
108
Minimum
47
Maximum
164
Útvonalad térképen
Szintemelkedés 1523 m
Átlagos pulzus: 108 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:53 | 1 | 10:53 | 5.51 | 105 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 41 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 42 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -65 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 64 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -8 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -106 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -58 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -30 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 18 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 106 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 20 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -80 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -17 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -40 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -19 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 67 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -20 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -14 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 79 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 76 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 27 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 31 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 96 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 38 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 1 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -83 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -67 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -65 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -15 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -30 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 10 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 46 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 23 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 35 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 20 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 60 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 65 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 23 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -45 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -26 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -126 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -51 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -54 | 0 | 0 | 0 | |
| 00:02:00 | 0.25 | 08:00 | 7.50 | -31 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
