CsiriBá futás
Sport
(edzés)
Edzés ideje
02:53:55Távolság
30.81 km Szint: 1025 mTempó
05:39 p/km (10.63 km/h)Pulzus
Átlag
124
Minimum
57
Maximum
216
Útvonalad térképen
Szintemelkedés 1025 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.01 | 05:47 | 10.39 | 6 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 9 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 20 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 63 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 154 | 0 | 0 | 0 | |
| 00:05:05 | 0.98 | 05:11 | 11.57 | 13 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -42 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -99 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 40 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -5 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -51 | 0 | 0 | 0 | |
| 00:04:55 | 0.98 | 05:01 | 11.96 | 13 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 52 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -20 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -4 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 58 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | -96 | 0 | 0 | 0 | |
| 00:07:30 | 0.99 | 07:35 | 7.92 | 85 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -20 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 91 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | -78 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 78 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 54 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -11 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -58 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | -77 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -73 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -64 | 0 | 0 | 0 | |
| 00:03:45 | 0.81 | 04:38 | 12.96 | -34 | 0 | 0 | 0 |
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