Edzésleírás
Tiszta égbolt, 18°C, Hőérzet 16°C, Páratartalom 52%, Szél 6km/h É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:28 | 1 | 04:28 | 13.43 | -4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.02 | 03:44 | 16.11 | -3 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -4 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -3 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -5 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -2 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.02 | 02:02 | 29.61 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 2 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | -4 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.97 | 02:12 | 27.28 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.02 | 02:05 | 28.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | 11 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 4 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 5 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | -2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.02 | 02:21 | 25.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.03 | 02:31 | 23.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 4 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 4 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | 0 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.98 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 9 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.02 | 02:21 | 25.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.02 | 03:12 | 18.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -3 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | -3 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.98 | 03:16 | 18.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | -4 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | -4 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 1 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.98 | 03:36 | 16.64 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | -5 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
00:03:56 | 1.02 | 03:51 | 15.56 | -2 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.41 | 03:35 | 16.77 | 1 | 0 | 0 | 0 | 0 |