Edzésleírás
Szent Isstván út - Dunaparz Daru domb
2/3 túra 1/3 futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:08 | 1 | 13:08 | 4.57 | -2 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 0 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -1 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 0 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 0 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 5 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 1 | 0 | 0 | 0 | |
00:03:19 | 0.26 | 12:45 | 4.70 | 3 | 0 | 0 | 0 |