Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | 0 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | -1 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | -1 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:04:31 | 1.01 | 04:28 | 13.42 | 0 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | 2 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -2 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | 2 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
00:04:10 | 0.98 | 04:15 | 14.11 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -2 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -2 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.98 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | -1 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | -1 | 0 | 0 | 0 | |
00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.98 | 04:05 | 14.70 | 1 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | 1 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 1 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | -1 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 1 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 1 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | -1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 1 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -1 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.98 | 04:36 | 13.07 | 0 | 0 | 0 | 0 | |
00:04:45 | 1.02 | 04:39 | 12.88 | 1 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | -1 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |