soonie1 futás
Sport
(edzés)
Edzés ideje
01:01:20Távolság
11 kmTempó
05:35 p/km (10.76 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:37 | 1 | 01:37 | 37.11 | -2 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | |
| 00:01:59 | 1.02 | 01:57 | 30.86 | -7 | 0 | 0 | 0 | |
| 00:01:09 | 0.98 | 01:10 | 51.13 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | 1 | 0 | 0 | 0 | |
| 00:01:16 | 1.32 | 00:58 | 62.53 | 12 | 0 | 0 | 0 | |
| 00:01:17 | 0.68 | 01:53 | 31.79 | -3 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -8 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -1 | 0 | 0 | 0 | |
| 00:13:55 | 2.91 | 04:47 | 12.55 | 2 | 0 | 0 | 0 | |
| 00:00:00 | 0.01 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:10 | 0.09 | 01:51 | 32.40 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 1 | 0 | 0 | 0 | |
| 00:01:52 | 1.46 | 01:17 | 46.93 | -4 | 0 | 0 | 0 | |
| 00:01:03 | 0.54 | 01:57 | 30.86 | 5 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 2 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -2 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 1 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | |
| 00:01:35 | 1.03 | 01:32 | 39.03 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.97 | 02:01 | 29.85 | 1 | 0 | 0 | 0 | |
| 00:03:18 | 1.16 | 02:51 | 21.09 | 7 | 0 | 0 | 0 | |
| 00:01:43 | 0.84 | 02:03 | 29.36 | -1 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -2 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.8 | 02:04 | 29.09 | 1 | 0 | 0 | 0 |
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