gilmour bringázás

Morning Ride2012.06.03 Vasárnap, 09:13:42

Sport


(edzés)

Edzés ideje

04:08:04

Távolság

76.43 km Szint: 252 m

Tempó

03:15 p/km (18.49 km/h)

Útvonalad térképen

Szintemelkedés 252 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:54 1 02:54 20.69 -4 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:25 1.01 02:24 25.08 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:23 1 03:23 17.73 13 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:02:52 1 02:52 20.93 -8 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:03:40 1.01 03:38 16.53 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:22 1 03:22 17.82 20 0 0 0 0
00:02:35 1 02:35 23.23 -16 0 0 0 0
00:02:36 1 02:36 23.08 -4 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:56 1 02:56 20.45 6 0 0 0 0
00:02:48 1 02:48 21.43 11 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:12 1 02:12 27.27 -11 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:03:38 1 03:38 16.51 -4 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:04:43 1 04:43 12.72 0 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:03:29 1 03:29 17.22 3 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:08:00 1 08:00 7.50 41 0 0 0 0
00:06:23 1 06:23 9.40 -5 0 0 0 0
00:04:35 1 04:35 13.09 -38 0 0 0 0
00:04:23 1 04:23 13.69 8 0 0 0 0
00:05:00 1 05:00 12.00 -5 0 0 0 0
00:04:27 1 04:27 13.48 4 0 0 0 0
00:03:38 1 03:38 16.51 -1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:05:02 1 05:02 11.92 0 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:03:39 1 03:39 16.44 -5 0 0 0 0
00:03:49 1 03:49 15.72 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:02:45 0.99 02:47 21.60 8 0 0 0 0
00:02:32 1 02:32 23.68 -9 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:46 0.99 02:48 21.47 -2 0 0 0 0
00:02:54 1 02:54 20.69 2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:03:28 1.01 03:26 17.48 6 0 0 0 0
00:04:00 1 04:00 15.00 -5 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:12 1 03:12 18.75 -2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:54 1 02:54 20.69 2 0 0 0 0
00:01:49 0.41 04:26 13.54 2 0 0 0 0
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