ipcaas túra
Sport
(edzés)
Edzés ideje
07:36:04Távolság
35.72 km Szint: 61 mTempó
12:46 p/km (4.70 km/h)Pulzus
Átlag
114
Minimum
61
Maximum
146
Útvonalad térképen
Szintemelkedés 61 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:17 | 1 | 10:17 | 5.83 | 1 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 9 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 5 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -5 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -4 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -1 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 1 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -1 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 0 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 0 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -1 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -1 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -1 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 0 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 0 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -1 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 1 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 1 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 2 | 0 | 0 | 0 | |
| 00:16:41 | 1 | 16:41 | 3.60 | 1 | 0 | 0 | 0 | |
| 00:17:36 | 1 | 17:36 | 3.41 | -3 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 0 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | -1 | 0 | 0 | 0 | |
| 00:16:47 | 1 | 16:47 | 3.57 | 0 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | -1 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 1 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 0 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | -2 | 0 | 0 | 0 | |
| 00:09:40 | 0.72 | 13:26 | 4.47 | 1 | 0 | 0 | 0 |
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