zördög túra
Sport
(edzés)
Edzés ideje
07:35:12Távolság
31.41 km Szint: 1289 mTempó
14:30 p/km (4.14 km/h)Pulzus
Átlag
126
Minimum
74
Maximum
173
Útvonalad térképen
Szintemelkedés 1289 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 40
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:37 | 1 | 12:37 | 4.76 | 75 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 24 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -70 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -54 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 14 | 0 | 0 | 0 | |
| 00:21:25 | 1 | 21:25 | 2.80 | 97 | 0 | 0 | 0 | |
| 00:21:24 | 1 | 21:24 | 2.80 | 205 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 31 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -1 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -18 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -21 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | -130 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -94 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -83 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -76 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 32 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 9 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 3 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 80 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 118 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 99 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 70 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 12 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 36 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 21 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 38 | 0 | 0 | 0 | |
| 00:17:23 | 1 | 17:23 | 3.45 | 102 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 84 | 0 | 0 | 0 | |
| 00:25:09 | 1 | 25:09 | 2.39 | -350 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | -176 | 0 | 0 | 0 | |
| 00:04:48 | 0.41 | 11:42 | 5.13 | 6 | 0 | 0 | 0 |
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