Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:01 | 1 | 07:01 | 8.55 | 20 | 70 | 148 | 135 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 142 | 151 | 147 | |
00:08:46 | 1 | 08:46 | 6.84 | 36 | 94 | 164 | 137 | |
00:06:57 | 1 | 06:57 | 8.63 | 17 | 143 | 164 | 155 | |
00:08:25 | 1 | 08:25 | 7.13 | 30 | 123 | 172 | 152 | |
00:10:14 | 1 | 10:14 | 5.86 | 60 | 111 | 171 | 148 | |
00:10:09 | 1 | 10:09 | 5.91 | 61 | 132 | 171 | 140 | |
00:07:13 | 1 | 07:13 | 8.31 | 16 | 161 | 183 | 171 | |
00:10:50 | 1 | 10:50 | 5.54 | 24 | 121 | 181 | 152 | |
00:06:44 | 1 | 06:44 | 8.91 | 4 | 169 | 195 | 178 | |
00:10:38 | 1 | 10:38 | 5.64 | 14 | 126 | 201 | 167 | |
00:07:21 | 1 | 07:21 | 8.16 | 19 | 140 | 188 | 172 | |
00:09:21 | 1 | 09:21 | 6.42 | 58 | 134 | 192 | 165 | |
00:11:09 | 1 | 11:09 | 5.38 | 83 | 133 | 180 | 151 | |
00:10:38 | 1 | 10:38 | 5.64 | 66 | 130 | 176 | 147 | |
00:17:38 | 1 | 17:38 | 3.40 | 44 | 99 | 176 | 137 | |
00:07:19 | 1 | 07:19 | 8.20 | 10 | 141 | 177 | 166 | |
00:06:47 | 1 | 06:47 | 8.85 | 7 | 154 | 177 | 168 | |
00:08:05 | 1 | 08:05 | 7.42 | 5 | 135 | 187 | 164 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 164 | 180 | 172 | |
00:09:33 | 1 | 09:33 | 6.28 | 47 | 124 | 183 | 160 | |
00:08:56 | 1 | 08:56 | 6.72 | 2 | 122 | 187 | 160 | |
00:07:48 | 1 | 07:48 | 7.69 | 16 | 154 | 190 | 175 | |
00:07:36 | 1 | 07:36 | 7.89 | 30 | 164 | 185 | 173 | |
00:09:25 | 1 | 09:25 | 6.37 | 39 | 131 | 175 | 149 | |
00:04:00 | 0.65 | 06:09 | 9.75 | 6 | 163 | 181 | 172 |