Edzésleírás
Reggeli kis szösszenet. Fáradtak voltak az izmaim.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -6 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:00:21 | 0.06 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |