Edzésleírás
Tiszta égbolt, 22°C, Hőérzet 16°C, Páratartalom 26%, Szél 20km/h D - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:57 | 1 | 01:57 | 30.77 | 12 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 5 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -32 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 15 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 5 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -10 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -28 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 9 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 32 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -25 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -18 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 77 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 24 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -15 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -71 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -14 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 26 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 23 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -31 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 52 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 51 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 29 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 11 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 27 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 12 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | 6 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | 28 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 22 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -7 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 16 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 27 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 12 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -27 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 18 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -15 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -15 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -13 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -35 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -11 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | -4 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 26 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 37 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 34 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 25 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 7 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -17 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -8 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 48 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 45 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -6 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -35 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 40 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 6 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 52 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 21 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 19 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -25 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 18 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 19 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -49 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -7 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 12 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 52 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 46 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 35 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -9 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | -13 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -6 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 31 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 15 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 15 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -20 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -22 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -14 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 19 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 8 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 61 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 49 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 38 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 20 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 13 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 13 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 20 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 10 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -8 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 10 | 0 | 0 | 0 | 0 | |
00:00:31 | 0.29 | 01:47 | 33.68 | 2 | 0 | 0 | 0 | 0 |