yoyo futás
Sport
(edzés)
Edzés ideje
07:44:45Távolság
44.69 km Szint: 1658 mTempó
10:24 p/km (5.77 km/h)Útvonalad térképen
Szintemelkedés 1658 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:46 | 1 | 07:46 | 7.73 | -17 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 124 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 45 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -97 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -118 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -104 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -99 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -70 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 31 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 59 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 78 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 106 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 145 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 124 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 61 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 27 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 0 | 0 | 0 | 0 | |
| 00:18:46 | 1 | 18:46 | 3.20 | -1 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -113 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -89 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -91 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -57 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -37 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 47 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 13 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 9 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 6 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -34 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -42 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -105 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -49 | 0 | 0 | 0 | |
| 00:14:23 | 1.01 | 14:14 | 4.21 | 6 | 0 | 0 | 0 | |
| 00:13:20 | 0.99 | 13:28 | 4.46 | 86 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -4 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -32 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -20 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -54 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -45 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -67 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 49 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 39 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 66 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 86 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 89 | 0 | 0 | 0 | |
| 00:08:19 | 0.69 | 12:03 | 4.98 | 52 | 0 | 0 | 0 |
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