katus2005 futás
Sport
(edzés)
Edzés ideje
04:20:40Távolság
32.75 km Szint: 1438 mTempó
07:58 p/km (7.54 km/h)Útvonalad térképen
Szintemelkedés 1438 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 29 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 42 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 93 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 68 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -22 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -24 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 165 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 175 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -31 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | -77 | 0 | 0 | 0 | |
| 00:05:11 | 0.99 | 05:14 | 11.46 | -151 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -74 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -37 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -7 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 4 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 45 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -64 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -17 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 61 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 30 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 58 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 28 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 54 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 31 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 30 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -7 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -15 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -163 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 4 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -24 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -133 | 0 | 0 | 0 | |
| 00:04:51 | 0.75 | 06:28 | 9.28 | -47 | 0 | 0 | 0 |
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