szakosevi futás
Sport
(edzés)
Edzés ideje
01:13:45Távolság
31.07 kmTempó
02:22 p/km (25.28 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:27 | 1.01 | 04:24 | 13.62 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.04 | 01:17 | 46.80 | 1 | 0 | 0 | 0 | |
| 00:01:34 | 0.95 | 01:39 | 36.38 | -1 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.02 | 01:46 | 34.00 | 1 | 0 | 0 | 0 | |
| 00:01:26 | 1.02 | 01:24 | 42.70 | -1 | 0 | 0 | 0 | |
| 00:02:13 | 0.98 | 02:16 | 26.53 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.98 | 03:09 | 19.07 | -2 | 0 | 0 | 0 | |
| 00:02:09 | 1.03 | 02:05 | 28.74 | 1 | 0 | 0 | 0 | |
| 00:03:17 | 0.97 | 03:23 | 17.73 | 4 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | 2 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | |
| 00:01:44 | 0.98 | 01:46 | 33.92 | 2 | 0 | 0 | 0 | |
| 00:02:19 | 1.04 | 02:14 | 26.94 | 2 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.98 | 02:04 | 28.92 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.02 | 02:06 | 28.47 | -2 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -3 | 0 | 0 | 0 | |
| 00:02:39 | 0.97 | 02:44 | 21.96 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 1 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -2 | 0 | 0 | 0 | |
| 00:02:09 | 1.06 | 02:02 | 29.58 | -2 | 0 | 0 | 0 | |
| 00:02:01 | 0.94 | 02:09 | 27.97 | -1 | 0 | 0 | 0 | |
| 00:00:24 | 0.05 | 08:00 | 7.50 | 0 | 0 | 0 | 0 |
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