CsiriBá futás
Sport
(edzés)
Edzés ideje
01:56:41Távolság
21.27 km Szint: 583 mTempó
05:29 p/km (10.94 km/h)Pulzus
Átlag
119
Minimum
61
Maximum
155
Útvonalad térképen
Szintemelkedés 583 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1.01 | 06:06 | 9.83 | 47 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 79 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 55 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 39 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 42 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -81 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -39 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -59 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 20 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 6 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 13 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -18 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -19 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 60 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 39 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 47 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 24 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -135 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -60 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -43 | 0 | 0 | 0 | |
| 00:01:20 | 0.26 | 05:08 | 11.70 | -15 | 0 | 0 | 0 |
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