adamountains bringázás
Sport
(edzés)
Edzés ideje
05:13:22Távolság
40.7 km Szint: 456 mTempó
07:42 p/km (7.79 km/h)Útvonalad térképen
Szintemelkedés 456 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1 | 04:15 | 14.12 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 36 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 56 | 0 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | 6 | 0 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 28 | 0 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -29 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -12 | 0 | 0 | 0 | 0 | |
| 00:19:37 | 1 | 19:37 | 3.06 | 43 | 0 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | -26 | 0 | 0 | 0 | 0 | |
| 00:17:42 | 1 | 17:42 | 3.39 | -83 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1.01 | 08:11 | 7.33 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -54 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -50 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -14 | 0 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 34 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -75 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -29 | 0 | 0 | 0 | 0 | |
| 00:09:16 | 1.01 | 09:10 | 6.54 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 0.99 | 05:12 | 11.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 12 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -5 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 7 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 18 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 30 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -35 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -18 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -11 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 7 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.69 | 06:12 | 9.67 | -15 | 0 | 0 | 0 | 0 |
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