Edzésleírás
Darudomb - Dunapart vége - Szent István út
6 x 250 - 600 m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:23 | 1 | 13:23 | 4.48 | -1 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | -2 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | -7 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 0 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 1 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 1 | 0 | 0 | 0 | |
00:09:15 | 0.71 | 13:02 | 4.61 | 0 | 0 | 0 | 0 |