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Sport
(edzés)
Edzés ideje
04:56:41Távolság
42.31 km Szint: 1452 mTempó
07:01 p/km (8.56 km/h)Útvonalad térképen
Szintemelkedés 1452 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:17 | 1 | 08:17 | 7.24 | 94 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -38 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -5 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 51 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 67 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 43 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -54 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -36 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 40 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -22 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -79 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -16 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -16 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 19 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -14 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -20 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -14 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 8 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -2 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 13 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 9 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 38 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 16 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 84 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 44 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -41 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -61 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 33 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 13 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 12 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 44 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 34 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -24 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -6 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -8 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -15 | 0 | 0 | 0 | |
| 00:02:10 | 0.31 | 06:59 | 8.58 | 7 | 0 | 0 | 0 |
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