CsiriBá futás
Sport
(edzés)
Edzés ideje
02:55:59Távolság
31.24 km Szint: 1045 mTempó
05:38 p/km (10.65 km/h)Pulzus
Átlag
124
Minimum
59
Maximum
152
Útvonalad térképen
Szintemelkedés 1045 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.01 | 05:51 | 10.24 | 7 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 12 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 17 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 63 | 0 | 0 | 0 | |
| 00:09:20 | 1.01 | 09:14 | 6.49 | 155 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 12 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -13 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -92 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -12 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 27 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -54 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -5 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 48 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -8 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 13 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | -51 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | 80 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -34 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 74 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -31 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 53 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 75 | 0 | 0 | 0 | |
| 00:04:42 | 0.98 | 04:48 | 12.51 | -32 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -12 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 3 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -94 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -47 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -98 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -43 | 0 | 0 | 0 | |
| 00:01:20 | 0.26 | 05:08 | 11.70 | -15 | 0 | 0 | 0 |
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