katus2005 futás
Sport
(edzés)
Edzés ideje
03:49:09Távolság
31.35 km Szint: 817 mTempó
07:19 p/km (8.21 km/h)Pulzus
Átlag
165
Minimum
71
Maximum
193
Útvonalad térképen
Szintemelkedés 817 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:35 | 1 | 06:35 | 9.11 | 9 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 73 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 53 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 19 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -20 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -53 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -21 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -5 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 23 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -3 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 63 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -27 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -7 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -71 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 8 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 5 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -12 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 18 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 44 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -37 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 57 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -42 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -19 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -63 | 0 | 0 | 0 | |
| 00:01:47 | 0.35 | 05:06 | 11.78 | -2 | 0 | 0 | 0 |
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