sunda bringázás
Sport
(edzés)
Edzés ideje
03:09:48Távolság
34.67 km Szint: 746 mTempó
05:28 p/km (10.96 km/h)Pulzus
Átlag
129
Minimum
65
Maximum
167
Útvonalad térképen
Szintemelkedés 746 m
Átlagos pulzus: 129 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:28 | 1 | 07:28 | 8.04 | -45 | 0 | 0 | 0 | 0 | |
| 00:08:22 | 1.01 | 08:17 | 7.24 | 56 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.03 | 04:22 | 13.73 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.97 | 05:04 | 11.84 | 7 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 0.98 | 06:32 | 9.19 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.05 | 03:54 | 15.37 | -59 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 0.95 | 06:39 | 9.02 | -15 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1.03 | 04:26 | 13.53 | -21 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 0.97 | 05:18 | 11.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1.04 | 06:34 | 9.13 | 53 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 0.99 | 05:14 | 11.46 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 0.98 | 06:30 | 9.24 | 13 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1.05 | 06:47 | 8.85 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.95 | 04:00 | 15.00 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.03 | 04:45 | 12.61 | 11 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 0.98 | 08:22 | 7.17 | 69 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 34 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 91 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 17 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 16 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1.06 | 08:35 | 6.99 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.95 | 03:13 | 18.69 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -62 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1.02 | 05:09 | 11.66 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -51 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 0.99 | 04:47 | 12.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.02 | 04:22 | 13.75 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.98 | 04:29 | 13.36 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.67 | 04:14 | 14.19 | -36 | 0 | 0 | 0 | 0 |
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