Ludi futás
Sport
(edzés)
Edzés ideje
03:09:56Távolság
27.94 km Szint: 1183 mTempó
06:48 p/km (8.83 km/h)Útvonalad térképen
Szintemelkedés 1183 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | 48 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 60 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 39 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 85 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -8 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -24 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 39 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 47 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 25 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 112 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 57 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 19 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -100 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -113 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 38 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 83 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 53 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 86 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 54 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 16 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 36 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -95 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -83 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -63 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -128 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -174 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -50 | 0 | 0 | 0 | |
| 00:04:53 | 0.94 | 05:12 | 11.55 | -65 | 0 | 0 | 0 |
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