Edzésleírás
https://connect.garmin.com/modern/activity/6667056084
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 15 | 99 | 150 | 138 | |
00:05:22 | 1 | 05:22 | 11.18 | 1 | 137 | 152 | 142 | |
00:05:51 | 1 | 05:51 | 10.26 | 18 | 140 | 154 | 150 | |
00:05:29 | 1 | 05:29 | 10.94 | 3 | 139 | 156 | 147 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 141 | 156 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 16 | 144 | 159 | 153 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 141 | 154 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 25 | 149 | 160 | 155 | |
00:04:25 | 0.78 | 05:40 | 10.60 | 12 | 147 | 163 | 156 |