Edzésleírás
csakh mára is meglegyen a km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:24 | 1 | 12:24 | 4.84 | 7 | 0 | 0 | 0 | |
00:16:29 | 1 | 16:29 | 3.64 | -4 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 3 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | -7 | 0 | 0 | 0 | |
00:16:11 | 1 | 16:11 | 3.71 | 13 | 0 | 0 | 0 | |
00:07:30 | 0.67 | 11:12 | 5.36 | -6 | 0 | 0 | 0 |