Edzésleírás
VO2max: 46 ml/kg/min Tiszta égbolt, 17°C, Hőérzet 12°C, Páratartalom 45%, Szél 19km/h DNy - Klimat.app -- myWindsock Report -- Weather Impact: 1.4% Headwind: 51% @ 2.8-4.8m/s Longest Headwind: 15m 13s Air Speed: 10.8km/h Temp: 16.4-16.6°C Precip: 3% @ 0.03 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:01:07 | 0.21 | 05:19 | 11.28 | -1 | 0 | 0 | 0 |