Edzésleírás
4x tévedtem el, de végül megtaláltam a Bolboa kört
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:53 | 1 | 07:53 | 7.61 | 62 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 85 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 19 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -7 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -7 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -87 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 71 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 14 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -25 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -14 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -62 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -58 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 93 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 105 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -62 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 71 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 57 | 0 | 0 | 0 | |
00:00:29 | 0.08 | 06:03 | 9.93 | 4 | 0 | 0 | 0 |