szalait futás
Sport
(edzés)
Edzés ideje
04:03:31Távolság
35.54 km Szint: 865 mTempó
06:51 p/km (8.76 km/h)Pulzus
Átlag
130
Minimum
69
Maximum
212
Útvonalad térképen
Szintemelkedés 865 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:50 | 1 | 06:50 | 8.78 | 44 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 5 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 31 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 63 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 41 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -17 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -61 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -23 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 56 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -42 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -28 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -24 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 27 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -30 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -7 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 27 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 60 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 5 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 7 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -34 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -23 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -60 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -29 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 58 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 85 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 62 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -17 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -38 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -82 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -29 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -22 | 0 | 0 | 0 | |
| 00:03:17 | 0.54 | 06:05 | 9.87 | -8 | 0 | 0 | 0 |
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