kelemenanett futás
Sport
(edzés)
Edzés ideje
08:45:04Távolság
60.12 km Szint: 1971 mTempó
08:44 p/km (6.87 km/h)Pulzus
Átlag
164
Minimum
97
Maximum
190
Útvonalad térképen
Szintemelkedés 1971 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:28 | 1 | 07:28 | 8.04 | 44 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 114 | 0 | 0 | 0 | |
| 00:10:13 | 1.01 | 10:07 | 5.93 | 52 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | -53 | 0 | 0 | 0 | |
| 00:05:47 | 1.01 | 05:44 | 10.48 | -81 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -15 | 0 | 0 | 0 | |
| 00:08:06 | 0.99 | 08:11 | 7.33 | 13 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 26 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 28 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 14 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 41 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 53 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 47 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -12 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | -72 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -76 | 0 | 0 | 0 | |
| 00:09:15 | 0.99 | 09:21 | 6.42 | 44 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -87 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -27 | 0 | 0 | 0 | |
| 00:08:23 | 1.01 | 08:18 | 7.23 | -4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | 16 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 31 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | 23 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 49 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | |
| 00:09:21 | 0.99 | 09:27 | 6.35 | 5 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 11 | 0 | 0 | 0 | |
| 00:08:06 | 1.01 | 08:01 | 7.48 | 24 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 12 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 56 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -59 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -137 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -8 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 64 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 74 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | 80 | 0 | 0 | 0 | |
| 00:10:16 | 0.99 | 10:22 | 5.79 | 54 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 93 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 58 | 0 | 0 | 0 | |
| 00:09:48 | 1.01 | 09:42 | 6.18 | -41 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -63 | 0 | 0 | 0 | |
| 00:10:21 | 0.99 | 10:27 | 5.74 | -166 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | -55 | 0 | 0 | 0 | |
| 00:08:46 | 0.99 | 08:51 | 6.78 | 9 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 90 | 0 | 0 | 0 | |
| 00:13:24 | 1.01 | 13:16 | 4.52 | 47 | 0 | 0 | 0 | |
| 00:08:09 | 0.98 | 08:19 | 7.21 | 14 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -82 | 0 | 0 | 0 | |
| 00:07:39 | 1.01 | 07:34 | 7.92 | -10 | 0 | 0 | 0 | |
| 00:09:51 | 0.99 | 09:57 | 6.03 | -30 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -42 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 52 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 97 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -41 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -113 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -102 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -45 | 0 | 0 | 0 | |
| 00:00:47 | 0.11 | 07:07 | 8.43 | -2 | 0 | 0 | 0 |
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